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O.W.N. Your Health with Lisa Ayres, rhn

O.W.N. = One World Neighbourhood = One Healthy You!

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Vanilla Coconut Matcha Latte

12/17/2013

 
This is an energizing drink I like to enjoy in the winter months - chalk full of antioxidants, chlorophyll, and L-Theanine - and super tasty!  

Blend a teaspoon of 2nd Harvest Matcha powder with a bit of hot water to make a paste.
Add more hot water - about half your cup depending on how much milk you like. v (You could do just hot milk - but that adds to the fat and sugars)
Froth with your matcha whisk.
Top up with Vanilla Coconut Milk (or any milk you like).
Sprinkle with cinnamon or chocolate if you like.
Sweeten if necessary (I don't!)
Enjoy!  

EASY PEAZY!

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    Lisa is a Registered Holistic Nutritionist, Holistic Aromatherapist, Reiki Master-Teacher and Intuitive Healer....


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